Federico González Agocs 19:28 row
5,015m
Meters
19:28.7
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 139 |
October 11, 2023 19:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 5,015m | 1:56.5 | 221 | 1061 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 19:28.7 | 1,189m | 1:52.9 | 243 | 1134 | 25 |
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Workout Graph
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