Federico González Agocs 20:01 row
5,172m
Meters
20:01.6
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 110 |
October 12, 2023 20:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,172m | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 |
| 20:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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