Federico González Agocs 20:08 row
5,158m
Meters
20:08.0
Time
1:57.0
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 140 |
October 17, 2023 20:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,158m | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 |
| 20:08.0 | 32m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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