Federico González Agocs 19:21 row
5,018m
Meters
19:21.5
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 139 |
October 20, 2023 19:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.5 | 5,018m | 1:55.7 | 226 | 1077 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 19:21.5 | 1,167m | 1:52.0 | 249 | 1156 | 26 |
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Workout Graph
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