Federico González Agocs 40:06 row
10,021m
Meters
40:06.9
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 137 |
October 23, 2023 18:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,021m | 2:00.0 | 202 | 995 | 21 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 40:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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