Federico González Agocs 23:56 row
6,019m
Meters
23:56.1
Time
1:59.2
Pace
400
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 127 |
November 07, 2023 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 6,019m | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 23:56.1 | 983m | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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