Federico González Agocs 19:15 row
5,015m
Meters
19:15.4
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 128 |
November 08, 2023 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,015m | 1:55.1 | 229 | 1088 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 19:15.4 | 1,138m | 1:52.2 | 248 | 1152 | 26 |
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Workout Graph
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