Federico González Agocs 39:35 row
10,040m
Meters
39:35.4
Time
1:58.2
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 139 |
November 13, 2023 18:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.4 | 10,040m | 1:58.2 | 211 | 1027 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 39:35.4 | 1,206m | 1:54.1 | 235 | 1109 | 25 |
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