Federico González Agocs 11:15 row
3,025m
Meters
11:15.1
Time
1:51.5
Pace
217
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 138 |
November 16, 2023 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 3,025m | 1:51.5 | 252 | 1166 | 25 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 11:15.1 | 357m | 1:45.1 | 301 | 1335 | 30 |
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