Federico González Agocs 19:13 row
5,010m
Meters
19:13.6
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 137 |
November 20, 2023 19:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.6 | 5,010m | 1:55.1 | 229 | 1089 | 23 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 19:13.6 | 1,120m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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