Federico González Agocs 39:39 row
10,014m
Meters
39:39.9
Time
1:58.8
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 119 |
November 21, 2023 20:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 10,014m | 1:58.8 | 209 | 1017 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 39:39.9 | 1,216m | 1:55.0 | 230 | 1090 | 26 |
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