Federico González Agocs 23:17 row
6,013m
Meters
23:17.0
Time
1:56.1
Pace
414
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 119 |
November 27, 2023 19:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 6,013m | 1:56.1 | 223 | 1068 | 22 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 23:17.0 | 873m | 1:52.8 | 244 | 1138 | 25 |
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Workout Graph
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