Federico González Agocs 15:32 row
4,017m
Meters
15:32.1
Time
1:56.0
Pace
275
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 117 |
November 28, 2023 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 4,017m | 1:56.0 | 224 | 1071 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 15:32.1 | 135m | 1:58.8 | 208 | 1016 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.