Federico González Agocs 12:06 row
3,010m
Meters
12:06.2
Time
2:00.6
Pace
198
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 128 |
November 29, 2023 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 3,010m | 2:00.6 | 199 | 986 | 19 | 150 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 147 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 149 |
| 12:06.2 | 536m | 1:57.7 | 215 | 1038 | 22 | 155 |
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