Federico González Agocs 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 140 |
December 05, 2023 20:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
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Workout Graph
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