Federico González Agocs 19:36 row
5,007m
Meters
19:36.0
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 141 |
December 07, 2023 20:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,007m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 19:36.0 | 1,184m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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