Federico González Agocs 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 141 |
December 07, 2023 20:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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