Federico González Agocs 20:13 row
5,011m
Meters
20:13.0
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 125 |
January 18, 2024 20:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,011m | 2:01.0 | 197 | 979 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 20:13.0 | 50m | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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