Federico González Agocs 40:34 row
10,009m
Meters
40:34.0
Time
2:01.5
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 128 |
January 22, 2024 19:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 10,009m | 2:01.5 | 195 | 970 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 40:34.0 | 121m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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