Federico González Agocs 28:13 row
7,005m
Meters
28:13.3
Time
2:00.8
Pace
459
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 127 |
January 23, 2024 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.3 | 7,005m | 2:00.8 | 198 | 982 | 21 | 162 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 150 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 163 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 163 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 170 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 157 |
| 28:13.3 | 805m | 2:00.0 | 202 | 996 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.