Federico González Agocs 20:26 row
5,005m
Meters
20:26.4
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 127 |
January 24, 2024 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,005m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:26.4 | 116m | 1:53.7 | 238 | 1117 | 25 |
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Workout Graph
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