Federico González Agocs 19:56 row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
January 26, 2024 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 20 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 19:56.1 | 1,243m | 1:59.1 | 207 | 1012 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.