Federico González Agocs 19:39 row
5,008m
Meters
19:39.9
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 127 |
January 29, 2024 18:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.9 | 5,008m | 1:57.8 | 214 | 1036 | 21 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 19:39.9 | 1,197m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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