Federico González Agocs 23:45 row
6,001m
Meters
23:45.6
Time
1:58.7
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 133 |
February 02, 2024 20:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.6 | 6,001m | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 23:45.6 | 945m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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