Federico González Agocs 40:08 row
10,002m
Meters
40:08.0
Time
2:00.3
Pace
658
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 129 |
February 04, 2024 20:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,002m | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 40:08.0 | 34m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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