Federico González Agocs 20:00 row
5,092m
Meters
20:00.7
Time
1:57.9
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 103 |
February 08, 2024 20:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,092m | 1:57.9 | 214 | 1034 | 21 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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