Federico González Agocs 40:00 row
10,034m
Meters
40:00.7
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 128 |
February 10, 2024 12:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 10,034m | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 40:00.7 | 1,255m | 1:59.8 | 204 | 1000 | 23 |
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