Federico González Agocs 31:53 row
8,003m
Meters
31:53.5
Time
1:59.5
Pace
531
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 130 |
February 17, 2024 07:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 8,003m | 1:59.5 | 205 | 1005 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 31:53.5 | 481m | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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