Federico González Agocs 40:35 row
10,024m
Meters
40:35.8
Time
2:01.4
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 147 |
February 24, 2024 08:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.8 | 10,024m | 2:01.4 | 195 | 971 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 40:35.8 | 148m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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