Federico González Agocs 40:02 row
10,014m
Meters
40:02.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 119 |
March 02, 2024 08:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 10,014m | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 40:02.6 | 4m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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