Federico González Agocs 44:48 row
11,007m
Meters
44:48.4
Time
2:02.1
Pace
714
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 136 |
March 07, 2024 20:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.4 | 11,007m | 2:02.1 | 192 | 961 | 19 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 44:48.4 | 1,198m | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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