Federico González Agocs 1:00:59 row
15,009m
Meters
1:00:59.7
Time
2:01.9
Pace
973
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 134 |
March 08, 2024 20:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.7 | 15,009m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 1:00:59.7 | 238m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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