Federico González Agocs 19:29 row
5,010m
Meters
19:29.3
Time
1:56.6
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 136 |
March 11, 2024 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,010m | 1:56.6 | 220 | 1057 | 21 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 19:29.3 | 1,163m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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