Federico González Agocs 44:02 row
11,012m
Meters
44:02.3
Time
1:59.9
Pace
730
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 136 |
March 13, 2024 19:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.3 | 11,012m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 44:02.3 | 974m | 2:04.3 | 182 | 925 | 21 |
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Workout Graph
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