Federico González Agocs 3000m row
3,000m
Meters
11:53.1
Time
1:58.8
Pace
198
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 139 |
April 01, 2024 19:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 19 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 19 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 19 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 19 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 19 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 19 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.