Federico González Agocs 11:56 row
3,019m
Meters
11:56.8
Time
1:58.7
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 138 |
April 01, 2024 20:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 3,019m | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 11:56.8 | 505m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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