Federico González Agocs 20:09 row
5,011m
Meters
20:09.6
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 137 |
April 02, 2024 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 5,011m | 2:00.6 | 199 | 985 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:09.6 | 29m | 2:45.5 | 77 | 565 | 14 |
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Workout Graph
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