Federico González Agocs 40:11 row
10,032m
Meters
40:11.7
Time
2:00.2
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 129 |
April 14, 2024 12:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,032m | 2:00.2 | 202 | 993 | 21 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 40:11.7 | 51m | 1:54.7 | 232 | 1098 | 26 |
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Workout Graph
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