Federico González Agocs 40:24 row
10,011m
Meters
40:24.8
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 134 |
April 17, 2024 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.8 | 10,011m | 2:01.1 | 197 | 978 | 19 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 40:24.8 | 106m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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