Federico González Agocs 40:22 row
10,017m
Meters
40:22.5
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 134 |
April 23, 2024 12:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.5 | 10,017m | 2:00.9 | 198 | 981 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 40:22.5 | 88m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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