Federico González Agocs 39:53 row
10,009m
Meters
39:53.9
Time
1:59.5
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 136 |
April 26, 2024 21:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.9 | 10,009m | 1:59.5 | 205 | 1004 | 20 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 39:53.9 | 1,238m | 1:58.6 | 209 | 1020 | 22 |
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