Federico González Agocs 1:00:16 row
15,012m
Meters
1:00:16.3
Time
2:00.4
Pace
988
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 136 |
May 02, 2024 18:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 15,012m | 2:00.4 | 200 | 989 | 20 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 1:00:16.3 | 64m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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