Federico González Agocs 3000m row
3,000m
Meters
12:10.9
Time
2:01.8
Pace
192
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 135 |
May 08, 2024 18:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 20 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 19 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 20 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 20 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 20 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 21 |
| 2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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