Federico González Agocs 39:36 row
10,007m
Meters
39:36.8
Time
1:58.7
Pace
668
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 137 |
May 22, 2024 20:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.8 | 10,007m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 39:36.8 | 1,211m | 1:54.2 | 234 | 1106 | 25 |
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