Federico González Agocs 40:12 row
10,004m
Meters
40:12.8
Time
2:00.5
Pace
658
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 138 |
May 24, 2024 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 10,004m | 2:00.5 | 200 | 986 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 40:12.8 | 51m | 2:05.4 | 177 | 909 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.