Federico González Agocs 19:36 row
5,014m
Meters
19:36.6
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 140 |
June 04, 2024 18:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,014m | 1:57.3 | 217 | 1045 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 19:36.6 | 1,213m | 1:54.0 | 236 | 1112 | 23 |
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Workout Graph
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