Federico González Agocs 23:36 row
6,027m
Meters
23:36.5
Time
1:57.5
Pace
409
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 136 |
June 11, 2024 19:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 6,027m | 1:57.5 | 216 | 1042 | 20 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 23:36.5 | 924m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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