Federico González Agocs 40:07 row
10,006m
Meters
40:07.0
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 117 |
June 12, 2024 19:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,006m | 2:00.2 | 201 | 992 | 20 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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