Federico González Agocs 19:33 row
5,018m
Meters
19:33.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 132 |
June 14, 2024 08:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,018m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 19:33.6 | 1,201m | 1:53.9 | 237 | 1115 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.