Federico González Agocs 1003m row
1,003m
Meters
4:01.5
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 134 |
June 17, 2024 19:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,003m | 2:00.3 | 201 | 990 | 23 |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 23 |
| 1:08.4 | 600m | 1:54.0 | 236 | 1113 | 23 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 23 |
| 0:30.3 | 1,003m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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